Living abroad can be challenging sometimes, especially if you retire in a foreign country . . It is so...
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Summer heat waves are here and high temperatures could reach 40 degrees at some points. Beat the heat and...
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Now the evenings are lighter for longer, this makes it the perfect time to get outside, and get walking...
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Most of us feel lonely at some point in our lives. For a lot of us, particularly those in...
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What is the difference between Dementia and Alzheimer’s disease? Many people may ask this question. . Dementia is not...
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Emotional fitness is as important as physical fitness. Try recognising three things you are grateful for and it can...
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One of our lovely client’s uses his mobility scooter every day. His buggy gives him independence and the only...
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